About Musculation sans matériel
The goal of "Bodybuilding without Equipment" is to show you a panel of bodybuilding exercises to perform at home, or when you do not have access to a gym and have no machines or equipment on hand (The period of great summer holidays, on the move or at home ...)
125 Bodybuilding exercises without equipment for all muscle groups:
-Abdominaux
-Biceps
-Mollets
-Pectoraux
-Forearm
-Buttocks
-Ischios hamstring
-Dorsaux
-Lombaires
-Rhomboïdes
-Neck
-Quadriceps
- Shoulders (deltoide)
-Trapèzes
-Triceps
This program is suitable for men, teenagers, but also women, it allows you to win in:
- Balance
- Muscular endurance
- Power
- Cardiovascular capabilities
- Strength
- you will get an athletic body
Musculation sans matériel Latest Version Info
Google Play ID: com.exercices.musculation.sans.materiel
On this page, you can download for free for tablet Musculation sans matériel APK file for Android. Musculation sans matériel latest new version for Android is 2.1.
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latest version for tablet